Virksomheder

LevYoga.nu tilbyder Yoga, Mindfulness og Acceptance and Commitment Therapy til virksomheder.

 

Yoga og Mindfulness har veldokumenteret effekt på bl.a. stress, mobnings forebyggelse, ømme og stive muskler som resultat af meget stillesiddende arbejde, koncentration og fokus, fleksibilitet, samarbejdsevne, og generel sundhed og velvære. Yoga og mindfulness er åndedrætsteknikker, fysiske øvelser, koncentrationsøvelser, afspænding og meditation.

 

Acceptance and commitment therapy, også kaldet ACT, har solid videnskabelig belæg for at have positiv effekt på forskellige problemstillinger som stress og depression.

 

I ACT er fokus på nærværet og på at acceptere negative tanker og stemningers tilstedeværelse uden at de skal have lov at forhindre os i vores livsudfoldelse. I stedet er der fokus på at få klarlagt og have fokus på positive tanker og følelser, værdier, drømme og mål og hvordan de kan realiseres, så vi kan leve et liv i nærvær og i overensstemmelse med vores værdier og drømme.

Mere info

Mulighederne for  jer

 

Gruppe forløb med både teoretisk og praktisk undervisning i yoga og mindfulness til både virksomhedens målgruppe eller egne medarbejdere

 

Workshops eller foredrag på personale,- og udviklingsdage om Yoga, Mindfulness og ACT og hvordan Yoga, Mindfulness og ACT kan integreres i arbejdspladsen og medarbejdernes hverdag

 

Individuelle samtaler for personale der udfordres af stress, udbrændthed, samarbejdsproblemer, nedskæringer mm, eller gerne vil have sparring til at facilitere udvikling og vækst hos medarbejdere og sig selv.

 

Vi skræddersyr gerne et tilbud alt efter jeres ønsker og behov.

 

Kontakt os for yderligere info og pris.


Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204

Warning: count(): Parameter must be an array or an object that implements Countable in /var/www/levyoga.nu/public_html/wp-content/plugins/the-events-calendar/common/src/Tribe/Customizer/Section.php on line 204